But now, its just SmartSweets. He may be getting overlooked at the moment, but no one who knows boxing is underestimating the man. When I wake up, Im eating either oatmeal, or eggs with avocado and a side of spinach. I used to put egg whites on my peanut butter-and-jelly, right there in the middle of the sandwich. People say a PB&J makes you gain weight, but it never did for me because I burned off so many calories off in the gym. Were gonna push it. Get the latest articles, videos, and news about Terence Crawford on Flipboard. Of those 28 wins he has stopped 22 of his opponents, so his current knock-out ratio is 79%. Errol Spence Jr throws a punch against Mikey Garcia during their welterweight championship match. With stories from Sports, Boxing, Errol Spence Jr., Amir Khan, Manny Pacquiao, Dillian Whyte, Canelo lvarez, Celebrity News, Anthony Joshua. Both fighters have publicly stated their desire for the fight after Spence unified three welterweight belts with a 10th-round stoppage of Yordenis Ugas in April. Apr 16, 2022 3:12:00 Preview Errol Spence Jr. vs Yordenis Ugas OPEN WORKOUT | #SpenceUgas padding-bottom: 30px; In-N-Out fries have no seasoning on them - no sauce, no nothing. Despite dealing with a lot of issues in and out of the boxing ring, Pacquiao certainly isn't taking his upcoming fight against Errol Spence Jr. lightly. He returned to the ring with a unanimous 12-round decision over Garcia. Its more like 170. Yeah, I can cook. Errol Spence Jr. is the reigning IBF welterweight titleholder, undefeated in 24 fights and with 21 knockouts to his namea record that makes him the heavy favorite for his March 16 bout, even against the also-undefeated Mikey Garcia at AT&T Stadium in Dallas. As long as you dont present your egg white PB&J, I think youve got a good shot. James refrained from saying how far negotiations progressed, but he was nearly giddy with anticipation at the prospect of Spence becoming an undisputed champion. OnlyFans boxing star Elle Brooke wants 'Holy Trinity' of Man City players,EXCLUSIVE: Whether it is her raucous OnlyFans selfies and posts with the club jersey, or her passionate support from the terraces, Elle Brooke's love for Manchester City is clear to see [CDATA[/* > Im ready to go.. Just not traditional. Then I rest up and take a nap. Personal life. He showed it against Golovkin and when he came over here to the States and fought Shawn Porter. He fought Danny Garcia at the Stadium back in December of 2020 and fought Mikey Garcia there in March of 2019. Unified welterweight world champion Errol Spence Jr. entered 2022 surrounded by uncertainty around his ability to fight at the elite level he's known for following extended time out of the ring due to health complications. Since I was an amateur. Hes a real warrior in the ring. Check out my Chest workout. The reigning IBF champion talks red snapper prep, fast food joints, and a sandwich of his own creation that he . Thats pretty much it. You tweeted that Burger King and Checkers are better than In-N-Out. Errol Spence Jr. is the reigning IBF welterweight titleholder, undefeated in 24 fights and with 21 knockouts to his namea record that makes him the heavy favorite for his March 16 bout, even. Watch as we see Errol Spence Jr training in vintage shape as he trains like a beast for danny garcia! The media workout was to promote his April 16th fight at AT&T Stadium against WBA welterweight . I was just hungry. First of all, Im a big fries guy. A retinal detachment is where the retina comes off the back wall of the eye. He is, in a sense, all business. 81 4,261 15.4K Show this thread KZJM>8]GI*og(EE;'.h&x ;ak5;$;'stbGHv;|*p)K } He's not an easy opponent and he's the kind of fighter to never underestimate. Then again, Spence is a rather low key individual. Thats pretty much it. Later in the day, I do a five- or six-mile jog. Errol Spence out to build his legacy vs. Kell Brook, September 2019 Moment Of The Month - Spence vs Porter, Spence vs Ugas - Watch Fight Highlights | April 16, 2022, Performance of the Year: Errol Spence Jr. | Best of PBC 2022, Spence vs Ugas - Errol Spence Jr. post fight interview | PBC on Showtime PPV, Errol Spence Jr. vs Yordenis Ugas OPEN WORKOUT | #SpenceUgas, Errol Spence Jr. vs Yordenis Ugas FINAL PRESS CONFERENCE | #SpenceUgas, Errol Spence Jr. vs Yordenis Ugas OFFICIAL WEIGH-IN | #SpenceUgas, Legends & Champs Featuring Errol Spence Jr. and Zab Judah. It might take a while, and it might have a long line, but youre going to get fresh food every time, hot and ready for you. For Ugas it will be the second time fighting in the Lone Star State. Later in the day, I do a five- or six-mile jog. My dad can cook, and my mom used to cook a lot, too, so I used to be in the kitchen watching them. Once I tried it, I thought it was good, so I switched over. On Daily Routines, we profile successful leaders, entrepreneurs, artists, executives and athletes to explore their routines, schedules, habits and day in the life. How careful do you have to be with weight training when youre prepping for a fight? Just not traditional. He has two daughters and he loves to spend time with them. Fighting Fundora would be a mistake for Spence because he would be dealing with a lot of height, reach and firepower from the lanky 154-pounder. And I grew up on Burger King. Also, a lot of things could go wrong for Spence against the tall junior middleweight interim champion. In a press conference ahead of Whyte's upcoming comeback . Now, if its squat day or a day where I do strength and conditioning, and I wake up not feeling it, Im not going to do it. With his own gym, Spence is able to control who enters and what music is played he knows his two daughters are listening even if theyre watching PAW Patrol. Yordenis Ugas, who holds the title that was. Is Errol Spence moving up to 154 or staying at 147 for Thurman? 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It was good for me because I would stay full for five or six hours and not have to eat anything else. The one belt outstanding is the WBO belt that's owned by Terence Crawford. Id eat it every morning. Im getting a little older now, so I cant eat all the things I used to. It varies - its kind of hard on the weekends not to eat any junk food. My motto is Man Down, and I have to live up to it. Once I tried it, I thought it was good, so I switched over. To revisit this article, visit My Profile, thenView saved stories. .news-coming-banner { There doesnt seem to be any animosity on the part of Spence, just an ability to view matters realistically. The burger is pretty good. Their fries are bomb too. Organic candy. PBC on FOX foxsports.com/ppvLIVE FAN Q \u0026 A EVERY MONDAY AT 5:45 PM PT!Subscribe for more boxing videos and boxing interviews: http://goo.gl/vnzIbTweet us! I used to put egg whites on my peanut butter-and-jelly, right there in the middle of the sandwich. GQ may earn a portion of sales from products that are purchased through our site as part of our Affiliate Partnerships with retailers. Get in on the latest boxing conversations in our Forum and comment on articles. But I have to listen to my body, too. It was good for me because I would stay full for five or six hours and not have to eat anything else. In the lead-up to the fight, when youre in the thick of training, is there typically a specific week or day when you hit a mental wall? During the tail end of camp, Spence focuses more on speed, agility and cardio than strength training as he slowly cuts weight to hit the 147-pound welterweight limit. Errol Spence Jr. certainly isn't the same. Ugas was plugged in as the replacement and he upset the legendary former eight-division world champion. He was scheduled to fight Pacquiao at the time of the injury and was forced to pull out of the fight. His mother remarried to Harry Elliby. /Annots [ 13 0 R 14 0 R ] } Its really therapeutic. A lot of guys who box have a hard time maintaining their strength and endurance as their weight dropsespecially when they get down to the last three or four pounds. One time I was making an egg white sandwich, and then I saw some peanut butter and was like, Let me try this. My dad tried it, and it was good to him, too. For there you see him in the brief video clip, wearing a thin white tank top and white shorts, circling a heavy bag, hammering away at it, second after second, minute after minute, powerful punch after powerful punch. First off, how long has the PB&J been part of your routine? Kell Brook has a lot of heart. 3 0 obj You tweeted that Burger King and Checkers are better than In-N-Out. Hear the sound of Francis Skinner interviewed by Louise Brodie in the British Library Sounds website I get the Texas prideI also grew up in the Dallas area, which means we have to vouch for Whataburger over In-N-Outbut Burger King? Its going to be difficult for Spence to shoot up to 154 to take on the 66 Sebastian Fundora and then return to 147 for the Crawford fight. This is the thing about it. Organic candy. } When using other gyms, he would take them out to the car to change them because there were not enough private or clean spots inside. Putting on a lot of weight wouldnt be an issue for Spence if he intended on staying at 154, but that wont be the case. This interview has been edited and condensed for clarity. Follow. First of all, Im a big fries guy. I watch Bobby Flay, and Cooks vs. Cons. 4 0 obj Checkers? Youve got some food-related tweets that weve got to cover. Feb 23 James Hemings, brother to Sally Hemings was the first American to train as a chef in France. .node-type-video #views-exposed-form-haymon-search-video-page i.fa-search::before { Or Joe Louis. Errol Spence may be the epitome of a modern fighter, but its hard to deny the man has a throwback, all business quality to his training thats worth taking note of. <> Dec. 6, 2020. Lets take a look at his daily routine and some interesting facts about him. Growing up, my dad would always say, A good chef has good imagination. You try different things out. It variesits kind of hard on the weekends not to eat any junk food. He had represented U.S at the 2012 Olympics. Breakfast Apply Bed Bath and Beyond coupon and save 25% off your entire purchase, Target Circle: up to 50% Off with Target promo code, With Asos Promo Code you take 70% OFF Select styles, Michael Kors promo code: sign up for KORSVIP + Get 10% off on First Order, 2023 Cond Nast. They also have some bomb chicken fries. errol spence jr. https://viproutine.com . By Allan Fox: Errol Spence Jr's trainer Derrick James says Errol will decide whether he wants to take the fight with Terence 'Bud' Crawford. 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